Veggie & Philly Cheese Steak Skillet

Steam your chopped cauliflower so it is soft and ready to eat and set aside. Heat 1 tablespoon of your oil in a large skillet and cook your steak to your liking. Once it is cooked, set aside to rest. In the same pan, then add your remaining oil, onions, peppers, and garlic to saute. […]

Chicken Stir Fry

Wash and slice your vegetables and cook rice as directed on package. Cook meat as desired. We pan fry the chicken then cut it up but you could grill, air fry, etc. Set meat aside. Add vegetable oil to wok or large skillet and heat on high. Once hot, add onion, garlic, celery and carrots. […]

Easy Cheesy Veggie Mix

I realize this recipe is pretty basic but wanted to share in case you are looking for a quick and easy new way to make some veggies for your family. If you have picky eaters it might be a good way to show them that broccoli and cauliflower can be yummy! Directions: Add carrots and […]

Cauliflower Pizza

I was a little worried about making this pizza out of cauliflower but honestly it tasted just like the real deal! I had already started this recipe before I realized we were out of mozzarella cheese but I improvised and it was still delightful. Directions: Put your cauliflower florets in a food processor and run […]

Cauliflower with Golden Raisins, Almonds, and Pineapple

Directions: Place raisins in cup and cover with very hot water to soak while cooking cauliflower. Wash and cut cauliflower into very small florets. Drain juice from pineapple tidbits. Mix with cauliflower. Place on a cookie sheet. Drizzle olive oil over the top and mix. Bake at 475 degrees on top rack for 10-15 minutes […]

Cauliflower & Noodles

This is my all time favorite way to enjoy cauliflower.  As a kid, this was the dish I requested on my birthday each year!  It can be made with frozen or fresh cauliflower. Directions: Wash cauliflower and cut into small florets. Place cauliflower in skillet with 2 Tbs of water. Cover and steam until cauliflower […]

How to Freeze Cauliflower

Here’s how to freeze the cauliflower: 1.  You want to freeze fresh cauliflower.  If you can’t freeze it the day you get it fresh then be sure to keep it in a plastic bag in the fridge and make sure there is a damp paper towel over the top to prevent it from going too […]

Roasted Garlic Cauliflower

It might not be the prettiest side dish but it is delicious. Directions: Preheat the oven to 450 degrees F. Add cauliflower pieces to the casserole dish and cover with olive oil and garlic. Mix until all the florets are coated and then season with salt and pepper to taste. Bake for 25 minutes, stirring halfway […]